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President Obama’s Smoking Struggle Moves Tobacco Insider to Reveal a Fresh, No-Nonsense Quit Method 

Inspired by President Obama's struggle with cigarette smoking, and all those New Year resolutions waiting to fail, a researcher who used to work for big tobacco and who was himself a heavy smoker, has revealed his fresh, no-nonsense way to quit. Unlike all other methods he allows for you to smoke while quitting, he has no fixed quit dates and no rigid time frames. He encourages you to accept cravings, to tell no-one you're quitting, to manage weight increase, and to quit only when your life is calm. His method delivers much more control, much less stress, and a much higher chance of success by removing all of these tough pressure processes as you try to quit. . . .

Here are some of his radical ideas -

* Have a cigarette while you quit - it's OK, there should be no guilt in having a cigarette at one time or another as people quit.

* Have no "quit" dates - it is nonsense having a "drop dead" target date when smoking must stop forever.

* Have no rigid time frame for quitting - quitting will finally happen when the time is right for the individual.

* Accept cravings -

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