Tobacco.org

'Light' Cigarettes Hurt Quit-Smoking Effort 

Want to quit smoking? Your chances may be better if you don't switch to a "light," "ultra-light," or "low-tar" cigarette before you try.

In a newly published study, smokers who traded in their so-called "full-flavor" cigarettes for cigarettes with these labels made more attempts to kick the habit than other smokers, but were almost half as likely to actually do it.

Health officials have long recognized that brands labeled light, ultra-light, mild, and low-tar are no less likely than other cigarettes to cause smoking-related diseases like lung cancer and heart disease; that's because people tend to smoke more of them and inhale more deeply.

But it has not been clear if making the switch to these '"light" brands had an impact on smoking-cessation rates.

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