[Headlines Only] [Top Stories Only]
Categories
· Cessation

Have fun quitting 

Jump to full article: The Star (my), 2008-07-06
Author: JULIAN A LEICESTER

Intro:

This is the sixth in a series of seven articles on creating the will to quit smoking. This week, we look at the aspect of pleasure in quitting smoking.

WHEN you talk to a smoker, this very important information always stands out - "I enjoy smoking". This is what you will always hear them say, and sometimes even from a smoker who wants to quit.

All smokers smoke for pleasure and the only way to quit is also for pleasure! Nothing less, nothing more! It is very important to keep the fun level high when you're quitting your smoking habit.

Step six: Create the pleasure to quit - pleasure is your driving force

Jump to full article »