Why don't you...stop smoking 

A former 100-a-day smoker, Allen Carr should know a thing or two about kicking the habit. He has devoted his life to helping others do the same by launching his Easyway method. In his book The Easyway to Stop Smoking he helps readers eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations and stay a non-smoker. His global success has been phenomenal, and he has now set up dedicated clinics.

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